Day 4: Standing in Love and Staying in Love

Day 4: Standing in Love and Staying in Love 2017-05-22T18:50:09-06:00

Learning to Love

David Richo

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What You’ll Learn:

  • Learn the 5 Keys to Mindful Loving
  • Explore ways in which to cultivate a mindfully loving relationship
  • Hear why the past has such an impact on the present
  • Discover what it takes to have a successful relationship

About David Richo

David Richo, Ph.D., M.F.T., is a psychotherapist, writer, and workshop leader. He teaches at a variety of places including Esalen and Spirit Rock Buddhist Center. He shares his time between Santa Barbara and San Francisco, California. Dave combines psychological and spiritual perspectives in his work. His two most recent books are: The Five Longings: What We’ve Always Wanted and Already Have (Shambhala, 2017) and You Are Not What You Think: The Egoless Path to Self-Esteem and Generous Love (Shambhala, 2015).

For information on his books, CD’s, and events, visit his website here.

What do you think? Leave a comment below.


  1. Leonora Orr May 22, 2017 at 5:10 pm - Reply



    info. for


    contemplation …….. grateful

  2. Soita May 22, 2017 at 4:25 pm - Reply

    Absolutely loving the ideas you put to words! Thank you for sharing all that. I’m learning so much!

  3. tjenka murray May 22, 2017 at 3:38 am - Reply

    i really liked having this so clearly explained , thank you , i do wish i had know this clearly 20 years ago!!! could have saved me so much grief – a different path,.ah well. it is true, the world that mindfulness can open up is truely inspiring./
    a warm thank you , tjenka.

  4. Frances May 21, 2017 at 12:45 pm - Reply

    I liked the structure of this succinct and helpful talk. 5 As ; acknowledging the past : acknowledgeing processing and resolving: and keeping to agreements. Felt like there was a lot of experience in this contribution, and I felt that it was imbued with mindfulness in its delivery.

  5. Alanna Zrimsek May 21, 2017 at 12:37 pm - Reply

    Dear David…Thank you for such a clear and concise map of what true needs are and how to mindfully practice them in relationship. Finding true commitment and partnership to the work is indeed mindful love in the true sense of a real path to meaningful whole connection, healing and freedom which is love without walls…Thank you for so much clarity, wisdom and loving kindness in one session. I hope to meet you one day soon.

  6. L May 21, 2017 at 12:21 pm - Reply

    Thank you David. You have greatly influenced my life and relationships for the better.

  7. Nancy May 21, 2017 at 10:08 am - Reply

    Thank you for this online therapy session! Your presentation of the 5 A’s really felt like a light bulb going on…wow, have I been off track. I could feel one of my major triggers firing with the ‘acceptance’ piece. Thank you!

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